Teach Yourself To Meditate


Teach Yourself To Meditate

Author

Eric Harrison

Language

ENGLISH

Item Type

Book

Book No

B1174407

Location

NF-R3S8

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Description :

The ideal guide for anyone who wants to learn how to meditate. It explains what meditation is, how to do it and why it works, and contains the 10 core meditation practices which work best for everyone.