Learning To Say No When You Usually Say Yes

Description :

About the Book : Everything You Need to Know Explained SimplyKNOWING WHEN TOSAY NO WHEN YOU USUALLY SAY YES IS ONE OF THE MOST FUNDAMENTALLYIMPORTANT THINGS YOU CAN DO FOR YOURSELF AND FOR YOURRELATIONSHIPS. The urge to say yes, to please everyone around you,can be overwhelming. It can be rooted in your desire to maintainyour self-image, the product of chronically low self-esteem. It mayeven be the result of situations in which you feel you will gainfrom constantly saying yes. This book will walk you through theprocess of recognizing your true desires and tapping into yourinner self so you can tell others how you truly feel. Fromunderstanding what it is you want to get from other people toaccepting that you do not need their validation, you will learn howto set your priorities and therefore know when it is okay to sayyes.In various interviews with parents, educators, psychologistsand everyday people, this book will give you the knowledge and theconfidence to live your life the way you want. Show more